Couples Therapy

Couples Therapy is a great way for couples to work out and discover the issues within their relationship.

 

I offer a structured, highly effective couples therapy, that consists of the individual as well as joint sessions. We will look at the contributory factors that have caused the current crisis and discuss a way forward with agreed goals. The therapy covers all aspects of couple dynamics:

 

• Communication difficulties

• Lack of trust.

• Affairs

• Addictions (gambling, sexual, alcohol, drugs)

• Family interference

• Cultural differences

• Financial crisis

• Disagreement on raising children

• Religious differences

• Life transitional points

• Sexual difficulties

• Negotiating time

• Expectations

• Work/Life balance.

• Blended families

• The emotional distress of one partner. 

• Learn about the developmental Family Life Cycle.

• Examine rituals relating to the Lifecycle

• Set weekly goals as a couple

 

Pre-Marital Counselling.

Premarital counselling looks at hopes, fears, and expectations around getting married. It helps you look at the major issues that could cause a division in your marriage and helps you decide if you are making the right decision. It helps in the following ways:

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Learning to feel safe and to be who you are in the couple relationship.

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Co-create a shared value system.

Looking at Practical issues that you will face as a couple and how you both feel about them such as where to live, if you will have children, how you will raise children, financial priorities, sexual expectations, how you both feel about fidelity, cultural differences, etc.

Develop realistic expectations of married Life

Create a shared Goal.